“하루에 8번” 56세 심현섭, 다음날까지 기절했다고…무슨 일?

자기 몸 실험한 45세 싱가포르대 교수⋯몸 나이 13년 어려졌다

하루 20시간을 굶는다. 저녁 9시15분이면 잠자리에 든다. 만 45세 교수가 몸을 극한까지 몰아붙인 건강관리법을 공개했다. 싱가포르국립대 생의학공학과 교수인… The post 자기 몸 실험한 45세 싱가포르대 교수⋯몸 나이 13년 어려졌다 appeared first on 코메디닷컴.

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관련 브리핑

자기 몸 실험한 45세 싱가포르대 교수⋯몸 나이 13년 어려졌다

The Runner’s World Guide to Strength Training: How to Fit Strength Into Your Run Schedule

4 Signs More Mileage Is No Longer Helping Your Training—And What to Do About It

You Can Now Test a Tick for Lyme at Home in 30 Minutes. Doctors Say There’s a Catch.